Questions, Answered.
The things people usually want to know before reaching out. Anything else, just ask on the contact page.
As a Registered Clinical Counsellor (RCC), my services are covered by most extended health benefit programs. I provide a receipt after each session. If you have questions about submitting to your insurer, just reach out.
Individual therapy that meets you where you are, utilizing a trauma informed lens and integrating a variety of therapeutic approaches including Emotion Focused Therapy (EFT), mindfulness based therapies, somatic therapies, Existential Therapy, and Internal Family Systems (IFS) to create a path that fits you.
Adults primarily, including teens 16+ who can consent to services. I especially support people pleasers, perfectionists, LGBTQ+ folks, those who feel emotions intensely, and anyone stuck in old patterns and ready to dig in deep and create lasting change.
Book through the online booking system, contact me directly by email, or request a free 20 minute consultation to see if we are a good fit.
Cancellations require at least 24 business hours notice to avoid a cancellation fee, which is the cost of the session. Reach out if you have questions about our cancellation policy.
“Healing is a reminder of what we already are and what we have always been part of.”
